SEO report of newportbeachhealthandfitness.com

Redirected to veruslife.com/

About | VERUS

veruslife.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : veruslife.com/

Character length : 14

Title
About | VERUS
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

title: About
image: http://veruslife.com/wp-content/uploads/2016/10/personal-training-newport-beach.jpg
site_name: VERUS
description: Gold Medal Martial Arts is Internationally accredited by the American Taekwondo Association. It is currently the ONLY studio in the Santa Clarita Valley to be licensed by Krav Maga Alliance as well as licensed to teach Hyper Pro Training. These unique qualifications makes Gold Medal Martial Arts the PREMIER location to train in SCV!
type: article
url: http://veruslife.com/

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://veruslife.com/robots.txt
User-agentDisallowed for the search engines
*
  • /cgi-bin
  • /wp-admin
  • /wp-includes
  • /wp-content
  • /e/
  • /show-error-*
  • /xmlrpc.php
  • /trackback/
  • /comment-page-
Mediapartners-Google
Adsbot-Google
Googlebot-Image
Googlebot-Mobile


 Social

Social Engagement

Linkedin7

Facebook Share0

Facebook Comments0

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
About | VERUS

Character length : 13

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 10%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
0713200
Heading structure in the source code
  • <H4> Request information for a FREE class
  • <H3> Request more information
  • <H3> It’s time to take care of YOU and get Your life back!
  • <H3> Women only personal training
  • <H3> Nutritional Coaching
  • <H3> Sandy Muzinich
  • <H3> Molly McClary
  • <H3> Whitney Blocher
  • <H3> Mindy Hofacre
  • <H2> About Verus Life
  • <H3> Request more information
  • <H2> Exercise… your new favorite thing...
  • <H4> Specialized Personal Training in Newport Beach, Corona del Mar, and other Orange County Cities. For more than 10 years, Amanda Prohaska has been transforming the bodies of thousands of women who come from dramatically different genetic backgrounds. Read more
  • <H2> Our Programs
  • <H3> Personal Training
  • <H3> Womens Only Fitness
  • <H3> Nutritional Coaching
  • <H3> Youth Program
  • <H2> About VERUS
  • <H2> RECENT NEWS
  • <H2> PROGRAMS
  • <H2> ADDITIONAL INFORMATION
Word cloud
  • nutritional7
  • read7
  • coaching7
  • information7
  • training7
  • personal6
  • request6
  • program5
  • life5
  • fitness5
  • verus4
  • newport4
  • beach4
  • want4
  • only4
  • programs3
  • october3
  • women3
  • favorite3
  • youth3
  • different3
  • amanda3
  • prohaska3
  • womens3
  • testimonials3
  • new2
  • class2
  • appointment2
  • consultation2
  • exercise…2
  • view2
  • news2
  • bodies2
  • dramatically2
  • genetic2
  • backgrounds2
  • come2
  • thousands2
  • years2
  • been2
  • transforming2
  • free2
  • results2
  • get2
  • habits2
  • costa2
  • mesa2
  • learn2
Keyword matrix
wordtitledescriptionsheading
nutritional
read
coaching
information
training
personal
Two Word cloud
  • nutritional coaching5
  • read more5
  • newport beach3
  • personal training3
  • fitness program2
  • appointment only2
Three Word cloud
  • costa mesa october2
  • your new favorite2
  • coaching in newport beach2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Readability

Flesch–Kincaid Grade Level
5.50
Flesch Reading Ease
64.10
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.60
Dale–Chall Readability
6.10
SMOG Index
8.70
Spache Readibility
5.00
Number of letters
2240
Number of words
445
Number of sentences
95
Average words per sentences
5
Number of syllables
726
Syllables in words
746
Average syllables in words
1.63
Number of words in first three syllables
86
Percentage of word / syllables
19.33
Words not in Dale-Chall easy-word list
165
Words not in Spache easy-word list
108

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 1.1 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
72
Number of source domains
7
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://veruslife.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://veruslife.com/.. /jquery-migrate.min.js?ver=1.4.1
List of render blocking css files
  • http://veruslife.com/wp-content/themes/fit/style.css?1477191163
  • http://veruslife.com/wp-content/themes/fit/css/fontello.css
  • http://veruslife.com/wp-content/themes/fit/theme.css
  • https://fonts.googleapis.com/css?family=Open+Sans:400,300,300italic,4...
  • http://veruslife.com/.. /styles.css?ver=5.0.1
  • http://veruslife.com/.. /lightbox.min.css?ver=1.4.6

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://veruslife.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://veruslife.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://veruslife.com/wp-content/themes/fit/js/respond.min.js
  • http://veruslife.com/wp-content/themes/fit/js/bootstrap.min.js
  • http://veruslife.com/wp-content/themes/fit/js/retina.js
  • http://veruslife.com/wp-content/themes/fit/js/jquery.isotope.min.js
  • http://veruslife.com/wp-content/themes/fit/js/prettyPhoto/jquery.prettyPhoto.js
  • http://veruslife.com/wp-content/themes/fit/rs-plugin/pluginsources/jquery.themepunch.plugins.min.js
  • http://veruslife.com/wp-content/themes/fit/rs-plugin/js/jquery.themepunch.revolution.min.js
  • http://veruslife.com/wp-content/themes/fit/js/script.js
  • http://veruslife.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://veruslife.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
  • http://veruslife.com/wp-content/plugins/wp-jquery-lightbox/jquery.touchwipe.min.js?ver=1.4.6
  • http://veruslife.com/wp-content/plugins/wp-jquery-lightbox/jquery.lightbox.min.js?ver=1.4.6
  • http://veruslife.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
709.50KB
Javascript minifying
You can save 6KB (33% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://veruslife.com/wp-content/themes/fit/style.css?1477191163
  • http://veruslife.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
  • http://veruslife.com/wp-content/plugins/wp-jquery-lightbox/styles/lightbox.min.css?ver=1.4.6
File size of all css files combined
390.17KB
CSS minifying
You can save 2.4KB (28% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
103.54KB
Gzip compression
Error! By using Gzip you can save 27KB (76% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
49
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://veruslife.com/.. /ajax-loader.gifExpiry time is not specified
http://veruslife.com/wp-content/themes/fit/css/fontello.cssExpiry time is not specified
http://veruslife.com/wp-content/themes/fit/images/arrow-boton.pngExpiry time is not specified
http://veruslife.com/wp-content/themes/fit/images/banner-bg.jpgExpiry time is not specified
http://veruslife.com/.. /bg-contact-frontpage.jpgExpiry time is not specified
http://veruslife.com/wp-content/themes/fit/images/home-icon.pngExpiry time is not specified
http://veruslife.com/wp-content/themes/fit/images/inovastudios.pngExpiry time is not specified
http://veruslife.com/wp-content/themes/fit/images/phone-icon.pngExpiry time is not specified
http://veruslife.com/wp-content/themes/fit/images/to-top.pngExpiry time is not specified
http://veruslife.com/wp-content/themes/fit/js/bootstrap.min.jsExpiry time is not specified
http://veruslife.com/wp-content/themes/fit/js/jquery.isotope.min.jsExpiry time is not specified
http://veruslife.com/.. /jquery.prettyPhoto.jsExpiry time is not specified
http://veruslife.com/wp-content/themes/fit/js/respond.min.jsExpiry time is not specified
http://veruslife.com/wp-content/themes/fit/js/retina.jsExpiry time is not specified
http://veruslife.com/wp-content/themes/fit/js/script.jsExpiry time is not specified
http://veruslife.com/.. /bullets.pngExpiry time is not specified
http://veruslife.com/.. /large_left.pngExpiry time is not specified
http://veruslife.com/.. /large_right.pngExpiry time is not specified
http://veruslife.com/.. /loader.gifExpiry time is not specified
http://veruslife.com/.. /timer.pngExpiry time is not specified
http://veruslife.com/.. /jquery.themepunch.revolution.min.jsExpiry time is not specified
http://veruslife.com/.. /jquery.themepunch.plugins.min.jsExpiry time is not specified
http://veruslife.com/wp-content/themes/fit/theme.cssExpiry time is not specified
http://veruslife.com/wp-content/uploads/2016/01/natural-coaching.jpgExpiry time is not specified
http://veruslife.com/wp-content/uploads/2016/01/persona-training.jpgExpiry time is not specified
http://veruslife.com/wp-content/uploads/2016/01/slider-img1.jpgExpiry time is not specified
http://veruslife.com/wp-content/uploads/2016/01/slider-img2.jpgExpiry time is not specified
http://veruslife.com/wp-content/uploads/2016/01/slider-img3.jpgExpiry time is not specified
http://veruslife.com/.. /testimonial-four2.jpgExpiry time is not specified
http://veruslife.com/wp-content/uploads/2016/01/testimonial-one.jpgExpiry time is not specified
http://veruslife.com/.. /testimonial-three.jpgExpiry time is not specified
http://veruslife.com/wp-content/uploads/2016/01/testimonial-two.jpgExpiry time is not specified
http://veruslife.com/wp-content/uploads/2016/01/versus-about.jpgExpiry time is not specified
http://veruslife.com/.. /womens-only-fitness.jpgExpiry time is not specified
http://veruslife.com/wp-content/uploads/2016/01/youth-program.jpgExpiry time is not specified
http://veruslife.com/.. /nutritional-coaching-newport-beach-255x2...Expiry time is not specified
http://veruslife.com/.. /nutritional-coaching-orange-county-255x2...Expiry time is not specified
http://veruslife.com/.. /personal-training-newport-beach-255x255....Expiry time is not specified
http://veruslife.com/wp-content/uploads/2016/10/verus-logo.pngExpiry time is not specified
http://veruslife.com/wp-content/uploads/2016/10/verus.jpgExpiry time is not specified
https://www.google.com/.. /api.js?onload=recaptchaCallback&render=e...5 minutes
https://www.google.com/.. /webworker.js?hl=en&v=v15263381222995 minutes
https://www.google-analytics.com/analytics.js2 hours

 Speed test – Images

File size of all images combined
612.87KB
Image optimisation
You can save 229.3KB (41% compression) by optimising the images below:

 Website security

IP
181.224.136.237
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Typos

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